Unlock Your Edge. Perform Your Best.

The Oxygen Edge helps both everyday & professional athletes gain endurance, speed up recovery, and sharpen focus with proven breathwork techniques.

Why Breathwork?

Every athlete trains their body. Few train their breath.

Oxygen Advantage® techniques harness science-backed methods to help you:

Improve stamina

Enhance focus

Speed up recovery

Reduce injury risk

Breath is the missing piece in performance training. The Oxygen Edge helps you master it.

Services

Sharpen focus, master nerves, and stay composed under pressure.

1:1 Coaching

In person/online session with tailored breathwork programs for your sport & training needs

Baseline breathing & CO₂ assessment

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Workshops & Team Sessions

Team workshops and classes designed to improve your entire teams performance, focus & recovery.

Sport-specific protocols

Interactive Q&A to answer athlete-specific challenges

Practical drills tested live in session

Take-home guides & follow-up support for your group

Event Preparation

Event-specific breathing strategies (warm-up, pacing, recovery)

CO₂ & mindset drills for handling nerves and pressure

Tapered sessions leading into competition

Recovery breathing to accelerate between rounds/efforts

Pre-event consultation & customised plan delivery

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FOUNDEr & COACH

Darren Lloyd

Oxygen Advantage Certified

10+ Years Experience In Health & Fitness Industry

Professional Muay Thai Coach

At The Oxygen Edge, Darren brings together science-backed breathwork, years of coaching experience, and his own athletic journey.

As a Muay Thai coach and athlete he lives and applies these techniques every day.

His passion for optimising health and performance allows him to guide athletes toward measurable gains in training, peak performance, and faster recovery.

OUR BRANDS

TESTIMONIALS

Absolutely outstanding stuff skyrocketed my career as an athlete so much and I’m now in control of my own body and mind due to some of the breath-work practices I have been given.